At the YMCA Wellness studio we believe that everyone has the right to be healthy and happy. Even though most people know the benefits of regular exercise, many of us have trouble maintaining the motivation required to stick with it long enough to see real results. For those of us who need that extra push, personal training is an excellent solution.

The programs available at YMCA wellness are below, click on the links for further details

• Men with Guts
• Weight Loss for Women
• Bootcamp
• Masters in Motion
• Corporate Fitness
• Teen Fitness
• Track to Wellness
• Happy Mums Club
• Access Membership
• Personal Training